Intuition versus Instinct

In Brahma Kumaris they teach that there are 5 types of thoughts:

-Wasteful/unnecessary thoughts (=worry thoughts about what happened last week and what might happen next week)
-Necessary thoughts =planning/constructive thoughts
-Positive and negative thoughts need no explanation,
and finally the inspirational thoughts from the Guides and higher Self. Those times when you get the urge to do something and don't know why, like when you have the urge to call a friend who happens to be in need or crisis.

Theses are the 5 types of thoughts as taught by BK and I believe that the 5th kind of thought is where much of our Intuition comes from and Instinct is a primal ability with which, many people have lost touch. but can be relearned through meditation and becoming in touch with spirit.

Instinct is in born in all beings on earth stored in the genetic make up.Instinct causes all animals to find food when hungry and drink when thirsty. Instinct makes all animals sleep during the day, if they're nocturnal and sleep at night when dayturnal. When an animal gets stressed, they instinctively react to either ,fight or flight but many humans tolerate stress over a long time which can negatively affect mental and physical health. The ability to react in the "now" which is instinct for all beings in the plant and animal kingdoms,except modern man.